15. THIS Is True Wealth

You can’t have true wealth without getting healthy first. After all, money can buy you things, but can it connect you to the universe? Can it give you that deep satisfaction that we all crave?

The answer, of course, is a resounding “no.”

True wealth goes much deeper than the number of digits in your bank account. In fact, with the right healthy habits, you can access true wealth right now – no matter what kind of situation you’re currently in.

And since you already know I’m a real one, in this episode of Esoteric N' Chill I share the habits that I personally use in my own life. These include creating a spiritual practice, embracing gratitude , and being intentional about everything you consume.

With these healthy habits, true wealth is right at your fingertips. So what are you waiting for?? Start applying them today! And remember, you can be anything you want to be… so make it good!

“You need to just focus on getting yourself to a safe set point where you can flourish and truly grow to the next versions of yourself that you’re calling in.”
- Isabella James

Timestamps
0:50 - Personal Journaling
6:06 - Why Journaling Is a Manifestation Tool
7:28 - Why Meditation Is Key to Getting Healthy
8:44 - The Value of Being Your True Self
11:07 - Breathwork + Bodily Awareness
14:55 - Gratitude
17:45 - Conscious Media Consumption
20:11 - Eating Consciously and Taking Care of Your Body

Connect with Isabella James
1.    Podcast: https://www.instagram.com/esotericnchill/
2.    Ineedbella.com all my socials
3.    Onlybella.com Free OF